I'm preparing for my first show this year, so I need to make sure that I am in a caloric deficit, which means the intake from carbs and fats gets lower each day/week. So I need to replace them for something else. For example instead of noodles, I prepare myself zoodles – what is that? Those are noodles made from zucchini! It might sound strange for some of you, but this alternative is really good for people on »diet«.
The first step to make them: - cut the ends of zucchini
- slice zucchini into noodles (I used the julienne peeler)
- I bake them for 1 minute on coconut oil
- added some spices (garlic, salt, origano..)
- topped with tuna in natural sauce (you can add anything you want)
