A very effective capsule form with six important minerals in chelated form. This is a great supplement and at the same time it is also helpful for maintaining a balanced diet, and not only for active athletes. The minerals represented here are magnesium, calcium, zinc, iron, chromium and selenium. Calcium is needed to maintain normal bone state and regular heart activity. Magnesium contributes to the reduction of tiredness and exhaustion and the normal functioning of the nervous system. Zinc helps to achieve regular metabolism of carbohydrates and fatty acids, and it especially supports the synthesis of proteins. Iron contributes to the formation of red blood cells and haemoglobin and oxygen transfer. Chromium contributes to the maintenance of glucose levels in the body. Selenium helps to protect cells against oxidative stress.