A special dose of creatine monohydrate enclosed in special cellulose capsules to ensure the maximum use of creatine in the body. These capsules are resistant to the low pH in the stomach and enable the creatine to be transported to a more favourable environment in the digestive tract. Creatine is a nitrogenous compound which is found predominantly in skeletal muscles in the body and its level decreases during intensive physical activity. Regular creatine supplementation increases muscle performance, especially during intense workouts. To enhance its effect, we recommend using it in the so-called creatine cycles. The beneficial effect can be achieved by taking at least 3 g of creatine per daily dose.

Recommended dosage: a maximum daily dose is 3 capsules. Take regularly for 4 weeks. Once the 4-week period has been completed, take a break from using the product for at least 4-6 weeks. It is recommended to combine with the consumption of carbohydrates (e.g., with gainers). Wash down with a sufficient amount of water. Do not exceed the recommended dosage.

Warninng: Food supplement. Does not replace a varied diet. Not intended for children, pregnant or nursing women. Keep out of reach of children. Keep away from heat, frost and humidity.

CREATINE COMPRESSED CAPS: creatine monohydrate, hydroxypropyl methylcellulose capsule (gelling agent gellan gum, colouring iron oxide), bulking agent magnesium stearate, anti-caking agent silicon dioxide.

• 120 capsules