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Markéta Baginská

Markéta Baginská

Datum: 31.7.2018

My name is Markéta Baginská – I am just ordinary girl living in a village, who fell in love with hard work, hard trainings and sport in general. In 2015 I successfuly passed retraining course to become a fitness coach and started my carreer. My job is fitness coach in Ostrava and I lead many kinds of group lessons.
  
Workouts:
My workouts are not the same every day. It is necessary to add hard and easier workouts. Every workout has its foundation in every training. I do pace runs 3 times a week maximum, next three days are dedicated to free runs from 15 to 20 km and the last one belongs to long endurance runs in the mountains. I also add strenght training at least two times a week, dynamic plyometry, gymnastics and core strenghtening.
  
TOP 5 products:
I love RAW BARS.
Flexit Gold Drink – I had serious issues with my knee, and after regular usage of this product I can feel they are gone. Amongst my favourite products is also Magneslife Strong with high magnesium content, vitamins (Vitamin C with rosehips, Multivitamin) and DeNuts bars.

PHOTOGALLERY

THE LIST OF PRODUCTS