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Jakub Kraus

Jakub Kraus

Datum: 11.7.2017

Member of Nutrend Team until 2018.

How did you start working out?
I have done sports since I was little kid. From athletics I came to football, which I had been doing on the top level in Slovan Liberec. Then, season of university studies came and I had to stop with it. From that moment I started to focus my interest on working out and also food supplements, which should have help me to reach better results.
 
Why did you start using NUTREND products?
As I said before, those products help me reach better results, fasten recovery and overal improve human active health.
 
All the honor to those people, who built a concern of international meaning on a green field in a small country such as Czech Republic! I appreciate, that people in the NUTREND company are still greedy for new ideas, follow trends, develop new products and hand in hand it all goes with the highest quality!
 
What is your most favourite product from the NUTREND?
Recently, my most favourite product is After training protein, which I use after every workout. It is number one for me! I also like BCAA Mega strong powder pineapple flavour, carnitine in various forms and before heavy training I automatically take N1 Preworkout, which works amazing every single time!
 
The most favourite part for training? And training example?
I always take up a body part I want to work on the most. In my case it is mostly chest and shoulders. I try to join chest muscles in every angle and with various techniques, so these take up the most of the training and develop. I mostly start with bench or press with dumbells on inclined bench, then I switch to another form of press on flat bench or declined bench. I also add various forms of cable flyes and pushups to pump up.
 
What about your goals?
My goal is to live active life, do sport regularly, not just in the gym, but also beside it. To keep myself in the best shape even with all the everyday hard work (ideal for me is 8% bodyfat) and to inspire others to live more active, healthier and happier life!
 
TOP 5 NUTREND products:
  1. AFTER TRAINING PROTEIN
  2. BCAA MEGA STRONG POWDER
  3. CARNITINE 3000 SHOT
  4. N1
  5. CARNITINE ACTIVITY DRINK

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