CREATINE MONOHYDRATE | Nutrend Supplements


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Creatine is a nitrogenous organic acid that occurs naturally in the human body. It is created by the body in livers and kidneys with the participation of the amino acid arginine, glycine and methionine. This amino acid is very important in the source formation in so-called „immediate“ energy (creatine - CP). The creatine supplement in the form of sports nutrition increases its level in the muscles which enables the body to create a bigger „immediate“ energy reserve. Thanks to that the performance after long training will have a better quality and will be much higher. The muscle mass growth and strength increase can be achieved by a regular dose of creatine. Also, another very important effect is the recovery reduction after the performance.


NUTREND D.S.,a.s. company is one of european leading producers of sports nutritional supplements and food for active lifestyle based in the Czech Republic. In 2017, NUTREND will celebrate 24 years not just in the Czech market but worldwide and they are expanding on a monthly basis. The hundreds of square meters of the production halls, warehouses and offices will be added to the timeless administrative building with offices and business and training centres. The company also constantly expands abroad. Currently it supplies its products to more than 50 countries. A large portfolio of products, the latest technology and uncompromising emphasis on quality and education – that makes NUTREND one of the leading European producers of sports nutritional supplements and food for active lifestyle. A premium quality of products is guaranteed not only by the professional athletes whose career and performance is dependent on high quality products but also by the Czech and Slovak Olympic Committee, Czech Anti-Doping Committee and thousands of pleased customers. In 2011, NUTREND expanded its portofolio with a high-quality source of water – Horský pramen – that comes from 170 meters deep artesian source. This spring water is now available on the market under the brand name NARTES.


100 % pure form of creatine. It is a substance naturally occuring in the organism and basic source of energy for muscle contraction. The muscle performance during the high-intensity training is increased when using regularly.
  • Description
  • Ingredients
  • Nutritive Value
  • Packaging
  • Alternative
  • Parameters
It is recommended to use it in so-called creatine cycles to increase the efficiency. The positive effect can be achieved by taking 3 g of creatine daily.

Intended for:
  • Strength increase
  • High-intensity training athletes
Recommended dosage:
  • Training days: the basic daily dose for performance support is 5g (2 flat teaspoons) before training, to improve recovery use the same dose after the exercise.
  • Non-training days: use 5 g in the morning with breakfast.
Use regularly for 4 weeks and then have a break from using for at least 4-6 weeks. It is recommended to combine with the consumption of carbohydrates (e.g. with gainers to achieve the better utilization and efficiency). Do not exceed recommended dosage.
Use: 5 g = 2 flat teaspoons. Measure the recommended dose and stir it properly into a sports drink. Once opened, store at a temperature that does not exceed 25 °C and consume within 4 months.
Warning:food supplement, formulated especially for athletes.
 Does not replace a varied diet. Not suitable for children under 12 years of age, pregnant and nursing women. Keep out of reach of children! The producer is not liable for any damage caused by improper use or storage.
  • creatine monohydrate

Nutritive values:

100 g

Serving – 5g

Creatine monohydrate

100 g

5 g

  • 300 g

Units in box

  • 6 pcs

Z vašich dotazů

NUTREND D. S., a.s., Chválkovice 604, 779 00 Olomouc, Czech Republic
GPS Loc:49°36'29.3"N 17°17'46.99"E, tel: +420 583 842 591, fax: +420 583 842 590, email:

NUTREND D. S. is a producer of food supplements and foodstuffs intended for particular nutritional uses.

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