Packaging:
- 120 capsules
HMB TABS
HMB tabs, a non-steroid, body's natural substance with the anti-catabolic and the subsequent anabolic effect. HMB is due to its effects suitable for power and power endurance types of sport.
HMB effects:
- It stimulates muscle mass and power growth.
- It positively influences proportion between muscle and adipose tissue.
- It improves body's adaptation to the increased physical stress.
- It prevents muscle mass breakdown.
- It speeds up regeneration and muscle mass recovery.
- It reduces protein catabolism (the muscle mass breakdown caused by physical stress).
- It helps to maintain a positive nitrogen balance.
- It strengthens body immunity in a state of effort and stress.
- It positively regulates cholesterol level.
- For continual and sustained muscle mass growth.
Characteristics of effective substance:
HMB = 3-hydroxy-3-methylbutyrate = a body's natural substance, a short-chain fatty acid, which is produced in the body from the amino acid leucine that is supplied from food. HMB can be naturally found in certain small amounts also in foods. However the above-mentioned effects can be achieved by an increased HMB intake in the form of a supplement. The general principle of its effect consists in the regulation of catabolic hormone levels. Due to the decrease of this hormone levels the catabolic processes are also reduced. A resulting effect of the catabolic processes reduction is the strengthening of anti-catabolic and anabolic processes: proteosynthesis (protein production), muscle mass growth and regeneration. Thus HMB does not work on the principle of “drawing” water into the tissue. HMB helps to gradually build amino acids into the muscle matrix. This is a continual and sustained process resulting in a quality muscle mass. Thanks to its effects HMB can be used for the body's adaptation to increased physical stress, for the reduction of the muscle atrophy progression during aging or in case of limited mobility.
Recommended dosing:
up to 90 kg 7 tablets daily, over 90 kg 12-14 tablets daily. The total daily dosage should be divided into 3 doses – in the morning after awakening, at noon, in the evening before bedtime, take with meal or after meal. The recommended usage period is 6-7 weeks. A combination with products BCAA and ZMA is suitable.
Usage:
According to the recommended dosage gradually swallow the tablets with a sufficient amount of drink. Alcoholic and milk drinks are not suitable. Once opened, the content should be stored at the temperature of 10-25°C and consumed within 3 months.
Intended for special nutrition. The product does not contain substances of doping character. Not suitable for children. Keep out of reach of children! Store in a dry place at the temperature below 25 °C out of reach of direct sun radiation. Protect from freeze. Producer is not liable for any damages caused by improper usage or storage.
3-hydroxy-3-calcium methylbutyrate, gelatin capsule (gelatin capsule, titanium dioxide coloring).
100 g | 1 capsule = 1231 mg | |
Energetic value | 221 kJ/52 kcal | 2,7 kJ/0,6 kcal |
Proteins | 13 g | 0,2 g |
Carbohydrates | 0 g | 0 g |
Fats | 0 g | 0 g |
3-hydroxy-3-calcium methylbutyrate | 87 g | 1071 mg |
Of which 3-hydroxy-3-methylbutyrate (HMB) | 73 g | 900 mg |



























